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Zucchini Corn Fritters

Zucchini Corn Fritters for a Crispy, Flavorful Treat

Delight in these Zucchini Corn Fritters, a quick and easy snack that’s crunchy and full of flavor, sure to please a crowd.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritter Mixture
  • 2 medium Zucchini Squeezed dry to prevent sogginess
  • 2 tablespoons Butter Can be swapped with olive oil
  • 1 cup Chopped Onion Any mild onion variety can be substituted
  • 1 cup Corn Fresh or thawed from frozen
  • 2 cloves Minced Garlic Fresh is best; garlic powder works too
  • ½ cup All-Purpose Flour Use gluten-free flour blends as a substitute
  • ¼ cup Cornmeal Can be substituted with fine breadcrumbs
  • 2 tablespoons Cornstarch Omit if necessary, but it improves texture
  • to taste Salt Adjust according to taste
  • to taste Pepper Adjust according to taste
  • 1 cup Grated Cheddar Cheese Mozzarella or pepper jack can be used for variations
  • 1 large Egg Use a flax egg or chia seed egg for vegan option
  • ¼ cup Milk Non-dairy milk works for lactose-free needs
  • as needed Oil for Cooking Use a neutral oil for frying

Equipment

  • Skillet
  • Mixing Bowl
  • measuring cup
  • Grater

Method
 

Step-by-Step Instructions for Zucchini Corn Fritters
  1. Start by grating 2 medium zucchinis, place them on paper towels, sprinkle with salt, and squeeze out excess moisture. Let sit for about 10 minutes.
  2. Melt 2 tablespoons of butter in a skillet over medium heat. Add chopped onion, corn, and minced garlic. Sauté for 3-5 minutes until onions are translucent and corn is tender.
  3. In a separate bowl, whisk together ½ cup flour, ¼ cup cornmeal, 2 tablespoons cornstarch, and salt and pepper to taste.
  4. Incorporate the zucchini and sautéed mixture into dry ingredients, adding 1 cup cheese, 1 egg, and ¼ cup milk. Mix until just combined.
  5. Heat ¼ inch of oil in the skillet over medium-high heat. Spoon in batter to fry 3-4 fritters at a time for 3-4 minutes per side until golden brown.
  6. Transfer fritters to paper towels to absorb excess oil. Serve warm with a side of ranch or yogurt dip.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 200mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Ensure to squeeze the zucchini well to prevent sogginess. Experiment with different cheeses or herbs for unique flavors. These fritters freeze well for later use.

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