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White Bean Soup with Bacon

Warm Up with Hearty White Bean Soup with Bacon Bliss

This White Bean Soup with Bacon is a comforting and hearty dish perfect for chilly nights.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 320

Ingredients
  

For the Soup
  • 1 cup Dried White Beans Or use canned beans
  • 4 cups Low-Sodium Chicken Broth For vegetarian, use vegetable broth
  • 4 slices Bacon Turkey bacon is a good substitute
  • 1 medium Onion Yellow or white onions are best
  • 2 cloves Garlic Minced
  • 2 medium Carrots Chopped
  • 2 stalks Celery Chopped
  • 1 teaspoon Dried Thyme Or 1 tablespoon fresh thyme
  • 1 leaf Bay Leaf
  • to taste Salt
  • to taste Pepper
  • 1 cup Kale or Spinach Optional
  • 2 tablespoons Olive Oil For cooking

Equipment

  • Large Pot
  • Skillet
  • Slotted spoon

Method
 

Step-by-Step Instructions
  1. Rinse the dried white beans under cold water, place them in a pot and cover with chicken broth. Bring to a boil and then simmer for about an hour until beans are tender.
  2. While beans are simmering, heat olive oil in a skillet over medium heat. Cook chopped bacon until crispy, about 5 to 7 minutes. Set aside the bacon but keep the drippings.
  3. In the same skillet, sauté chopped onion, carrots, and celery in the bacon drippings for 5 to 7 minutes until softened. Add minced garlic and cook for another minute.
  4. Combine the cooked vegetables with the beans along with crispy bacon, thyme, bay leaf, salt, and pepper. Simmer for an additional 20 minutes.
  5. If using, stir kale or spinach into the soup during the last 5 minutes of cooking. Remove bay leaf before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 680mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 30IUVitamin C: 20mgCalcium: 8mgIron: 15mg

Notes

For best results, consider pre-soaking your beans overnight to enhance digestibility and reduce cooking time.

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