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Thai Peanut Sweet Potato Buddha Bowl

Thai Peanut Sweet Potato Buddha Bowl for a Wholesome Meal

Indulge in the vibrant and satisfying Thai Peanut Sweet Potato Buddha Bowl, packed with nutrient-rich ingredients and a creamy sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Thai
Calories: 450

Ingredients
  

For the Buddha Bowl
  • 2 large Sweet Potatoes roasted until golden-brown
  • 2 cups Broccoli Florets steamed or raw
  • 1 cup Shredded Cabbage
  • 1 cup Grated Carrots
  • 1 medium Avocado sliced
For the Thai Peanut Sauce
  • 1/2 cup Peanut Butter or almond/cashew butter
  • 3 tablespoons Soy Sauce or tamari for gluten-free
  • 2 tablespoons Maple Syrup or honey (not vegan)
  • 1 tablespoon Lime Juice or lemon juice
  • 1 tablespoon Sesame Oil or olive oil

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • parchment paper
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by washing and peeling the sweet potatoes, then dice them into bite-sized cubes. Chop the broccoli florets and thinly slice the avocado. Gather all vegetables in a large bowl.
  2. Preheat your oven to 400°F (200°C). Toss the sweet potatoes with olive oil, salt, and pepper, spread on a baking sheet, and roast for 25-30 minutes.
  3. While sweet potatoes are roasting, toss the broccoli, cabbage, carrots, and avocado together.
  4. In a small bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil until smooth.
  5. Once sweet potatoes are roasted, layer mixed vegetables in a bowl, top with sweet potatoes, and drizzle with peanut sauce.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 15000IUVitamin C: 70mgCalcium: 80mgIron: 3mg

Notes

Store leftover components separately to maintain freshness. Adjust peanut sauce thickness with water if needed.

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