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Texas Tamale Pie

Texas Tamale Pie - A Cozy Twist on a Tex-Mex Classic

This Texas Tamale Pie is a comforting Tex-Mex classic, perfect for busy weeknights and customizable for dietary needs.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Tex-Mex
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Ground Beef Substitute with ground turkey for a lighter option.
  • 1 medium Onion Use shallots for a milder flavor.
  • 1 can Black Beans Canned chickpeas can be used for a different flavor profile.
  • 1 can Diced Tomatoes with Green Chilies Use fresh tomatoes with jalapeños as an alternative.
  • 2 tbsp Chili Powder Adjust quantity to match taste preference for spice.
  • 1 tsp Cumin Omit if unavailable or substitute with coriander for a different taste.
  • 1 tsp Garlic Powder Fresh minced garlic can be used instead.
  • to taste Salt
  • to taste Black Pepper
For the Cornmeal Topping
  • 1 cup Cornmeal Use gluten-free cornmeal for a gluten-free option.
  • 1 cup Milk Substitute with almond or oat milk for a dairy-free alternative.
  • 1 large Egg For vegan options, use flaxseed meal or a commercial egg replacer.
  • 1 cup Shredded Cheddar Cheese Substitute with vegan cheese for a dairy-free version.
For Garnishing
  • 1/2 cup Sliced Black Olives Optional garnish for added flavor.
  • 1/4 cup Chopped Fresh Cilantro Parsley can be an alternative.

Equipment

  • large skillet
  • Mixing Bowl
  • 9x13 inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, add the ground beef and chopped onion. Cook for about 5-7 minutes until browned.
  3. Stir in black beans, diced tomatoes with green chilies, chili powder, cumin, garlic powder, salt, and pepper. Simmer on low heat for 5 minutes.
  4. In a mixing bowl, combine cornmeal, milk, and egg. Whisk until smooth.
  5. Grease a 9x13-inch baking dish. Spread half of the cornmeal mixture at the bottom, layer with the beef filling, and top with the remaining cornmeal.
  6. Sprinkle shredded cheddar cheese and optional sliced black olives on top.
  7. Bake for 30-35 minutes until the top is golden brown and cheese is bubbling.
  8. Cool for 10 minutes before slicing. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 38gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

Consider pairing with a fresh salad or crispy tortilla chips for a fabulous meal. Use cast iron for even browning, and cool before slicing for better structure.

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