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Tangy Marinated Cucumber, Onion, and Tomato Salad

Tangy Marinated Cucumber, Onion, and Tomato Salad Bliss

This Tangy Marinated Cucumber, Onion, and Tomato Salad is a refreshing, vibrant dish perfect for summer gatherings.
Prep Time 15 minutes
Marination Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Salad
  • 2 cups sliced cucumbers Adds crispness and hydration
  • 1.5 cups halved cherry tomatoes Offers sweetness and juiciness
  • 1 small finely sliced red onion Provides sharp flavor and color
  • optional fresh parsley or dill Complements the salad with freshness
For the Dressing
  • 0.25 cups apple cider vinegar Contributes tanginess
  • 2 tablespoons olive oil Enhances richness and mouthfeel
  • 1 tablespoon granulated sugar or honey Balances acidity with sweetness
  • 1 teaspoon salt Essential for flavor enhancement
  • 0.25 teaspoon black pepper Adds a subtle heat
  • 0.5 teaspoon dried oregano Infuses herbal notes

Equipment

  • Mixing Bowl
  • small bowl
  • Spatula
  • whisk

Method
 

Preparation Steps
  1. In a large mixing bowl, combine sliced cucumbers, halved cherry tomatoes, and finely sliced red onion.
  2. In a separate small bowl, whisk together apple cider vinegar, olive oil, granulated sugar or honey, salt, black pepper, and dried oregano until well combined.
  3. Drizzle the prepared dressing over the vegetable mixture and gently toss the salad.
  4. Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 30 minutes.
  5. Just before serving, sprinkle chopped fresh parsley or dill over the marinated salad.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

For the best experience, serve the salad chilled. It's perfect for warm summer days.

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