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Swedish Pizza Salad

Swedish Pizza Salad: A Refreshing Twist for Your Pizza Night

Swedish Pizza Salad is a refreshing side that adds a crunchy, tangy contrast to pizza night.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Swedish
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 4 cups green cabbage Can substitute with Napa cabbage for a milder taste.
  • 1 teaspoon salt Kosher or sea salt is recommended.
For the Dressing
  • 1/4 cup olive oil Can substitute with canola or avocado oil.
  • 2 tablespoons white vinegar Can swap for apple cider vinegar.
  • 1 tablespoon granulated sugar Adjust to taste; honey can also be used.
  • 1 teaspoon oregano Dried thyme can be used as an alternative.
  • 1 teaspoon basil Fresh basil enhances flavor.
  • 1/2 teaspoon black pepper Freshly cracked is preferred.
  • 1/4 teaspoon red pepper flakes Fresh jalapeño slices can be used for spice.

Equipment

  • Mixing Bowl
  • knife
  • whisk
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Begin by chopping the green cabbage into thin strips and place it in a large mixing bowl.
  2. Sprinkle salt over the cabbage and toss to coat. Let it rest for 10 minutes.
  3. Whisk together the olive oil, white vinegar, granulated sugar, oregano, basil, black pepper, and red pepper flakes in a bowl.
  4. Pour the dressing over the cabbage and toss to ensure it is well coated.
  5. Cover the bowl and refrigerate for one hour to chill.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 2mg

Notes

Use fresh ingredients for best flavor. Adjust seasoning as preferred and consider adding diced bell peppers or sliced cucumbers for extra crunch.

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