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Sticky Garlic Chicken Noodles

Sticky Garlic Chicken Noodles: A Taste of Homemade Comfort

Sticky Garlic Chicken Noodles is a quick, high-protein dish packed with Asian-inspired flavors, perfect for family dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken breasts or thighs Choose breasts for a leaner meal or thighs for extra moisture and flavor.
For the Noodles
  • 8 oz Rice noodles or egg noodles Substitute with spaghetti if in a pinch.
For the Sauce
  • 4 cloves Garlic Freshly minced for aromatic flavor.
  • 2 tbsp Honey Maple syrup can be used as a vegan alternative.
  • 4 tbsp Soy sauce Swap with tamari for a gluten-free option.
  • 1 tbsp Ginger Freshly grated for warmth and depth.
  • 1 tsp Red chili flakes Optional for heat.
For the Finish
  • 1 tbsp Sesame seeds For garnish.
  • 2 stalks Green onions Freshly chopped for garnish.

Equipment

  • Large Pot
  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by cooking your noodles according to package instructions in boiling water. Drain and toss with oil to prevent sticking.
  2. In a skillet, heat oil over medium-high heat, add chicken, and cook for 5-7 minutes until golden and cooked through. Set aside.
  3. In the same skillet, sauté minced garlic and ginger for 30 seconds until fragrant. Stir in honey and soy sauce to create the sauce.
  4. Return the chicken to the skillet, then add the noodles and toss everything together for 2-3 minutes until heated through.
  5. Serve hot, garnished with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 150IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Ensure noodles are cooked al dente and adjust sauce for taste. Store leftovers in an airtight container for up to 3 days.

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