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–+ servings
Poor Man’s Husband Casserole

Savory Poor Man’s Husband Casserole for Cozy Family Nights

This Affordable Poor Man’s Husband Casserole combines seasoned ground beef, pasta, and creamy cheese sauce into a comforting family dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 portions
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole Base
  • 1 lb Ground Beef can substitute with ground turkey, chicken, or a plant-based alternative
  • 8 oz Pasta use regular or gluten-free to cater to dietary needs
  • 15 oz Tomato Sauce homemade or store-bought
For the Creamy Cheese Sauce
  • 1 cup Creamy Cheese Sauce a blend of cheddar and cream cheese or use vegan cheese for a dairy-free version
For Seasoning
  • 1 tsp Garlic Powder or use fresh minced garlic
  • 1 tsp Onion Powder
Optional Toppings
  • 1 cup Extra Cheese for topping before baking
  • 1 cup Seasonal Vegetables such as bell peppers or spinach

Equipment

  • Large Pot
  • Skillet
  • Baking Dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients.
  2. In a large pot, bring salted water to a boil and cook pasta until al dente. Drain and set aside.
  3. In a skillet over medium heat, brown the ground beef for about 5-7 minutes. Drain excess fat.
  4. Add tomato sauce, garlic powder, and onion powder to the beef. Simmer for 5 minutes.
  5. In a mixing bowl, combine the drained pasta, beef mixture, and creamy cheese sauce. Fold together.
  6. Grease a baking dish and spread the casserole mixture evenly. Top with extra cheese if desired.
  7. Bake in the preheated oven for 25-30 minutes until bubbly and golden.
  8. Let it sit for a few minutes before serving with a fresh side salad or crusty bread.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. To freeze, wrap tightly and store for up to 3 months.

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