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Korean Bbq Steak Bowls

Savory Korean BBQ Steak Bowls Ready in Under 30 Minutes

Enjoy Korean BBQ Steak Bowls in under 30 minutes, featuring marinated steak, jasmine rice, and fresh veggies.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450

Ingredients
  

For the Steak
  • 1 pound Flank Steak Substitution: Sirloin or ribeye can be used for a richer taste.
  • 2 tablespoons Vegetable Oil Note: Olive oil can substitute; use a neutral oil for best results.
  • 1 tablespoon Sesame Oil Adds a nutty flavor.
  • 1/4 cup Soy Sauce Note: Use gluten-free version if needed.
  • 2 tablespoons Brown Sugar Substitution: Honey can be used.
  • 3 cloves Garlic Minced.
  • 1 tablespoon Ginger Grated; substitution: Ground ginger may be used.
  • 1/2 teaspoon Black Pepper
For the Bowl
  • 1 cup Jasmine Rice Substitution: Quinoa for a protein boost; cauliflower for low-carb.
  • 2 stalks Green Onions Thinly sliced.
  • 1 cup Shredded Carrots Substitution: Bell peppers or snap peas can be used.
  • 1 medium Cucumber Sliced fresh before serving for best texture.
For the Spicy Cream Sauce
  • 1/2 cup Mayonnaise or Greek Yogurt Forms the base for the spicy cream sauce.
  • 2 tablespoons Sriracha Sauce Adjust amount to taste.
  • 1 tablespoon Lime Juice Substitution: Lemon juice can be used.
  • 1 tablespoon Honey or Agave Syrup Sweetens the sauce.
  • 1/4 teaspoon Salt

Equipment

  • Bowl
  • Skillet
  • Measuring Cups
  • Measuring Spoons
  • whisk

Method
 

Step-by-Step Instructions
  1. In a large bowl, whisk together vegetable oil, sesame oil, soy sauce, brown sugar, minced garlic, grated ginger, and black pepper until combined. Add flank steak, ensuring it is fully coated in the marinade. Cover the bowl and refrigerate for at least 30 minutes or up to overnight.
  2. While the steak marinates, cook jasmine rice according to package instructions until fluffy. Thinly slice green onions, shred carrots, and slice cucumber. Set vegetables aside.
  3. In a small bowl, combine mayonnaise or Greek yogurt, sriracha, lime juice, honey, and salt. Whisk until creamy and smooth. Adjust sriracha for desired spiciness.
  4. Heat a skillet over medium-high heat. Remove flank steak from marinade and sear for 3-5 minutes on each side until the internal temperature reaches 125-130°F for medium-rare. Let it rest for 5-10 minutes before slicing.
  5. Divide the fluffy jasmine rice among serving bowls. Top with sliced flank steak, green onions, shredded carrots, and cucumbers. Drizzle with spicy cream sauce and finish with lime juice or extra sriracha.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

For best results, marinate steak for at least 2 hours or overnight. Choose steak cuts wisely for unique flavors. Slice vegetables before serving to maintain freshness. Reheat leftovers gently to prevent drying out.

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