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Hawaiian Huli Huli Chicken

Savory Hawaiian Huli Huli Chicken for Your Summer BBQ

Experience a tropical escape with Hawaiian Huli Huli Chicken, a sweet and savory dish perfect for summer BBQs.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 350

Ingredients
  

For the Marinade
  • 1 lbs Boneless, Skinless Chicken Thighs Juicy foundation of the dish
  • 1/2 cup Soy Sauce Substitute with tamari for gluten-free
  • 1/4 cup Brown Sugar Coconut sugar is a great alternative
  • 1/2 cup Pineapple Juice Fresh juice yields the best flavor
  • 1/4 cup Ketchup Barbecue sauce can be used as a substitute
  • 2 tbsp Vegetable Oil Olive oil is a healthier option
  • 1 tbsp Minced Fresh Ginger Ground ginger can work in a pinch
  • 2 cloves Minced Garlic Enhances flavor with aromatic quality
  • 1 tbsp Rice Vinegar White vinegar is a suitable substitute
  • 1/2 tsp Black Pepper Delivers mild heat for seasoning
For Garnish
  • 2 tbsp Chopped Green Onion Adds color and freshness
  • 1 tbsp Sesame Seeds Optional for crunchy texture

Equipment

  • Mixing Bowl
  • grill
  • whisk
  • resealable bag
  • meat thermometer

Method
 

Preparation Steps
  1. Prepare Marinade: In a mixing bowl, whisk together soy sauce, brown sugar, pineapple juice, ketchup, vegetable oil, minced ginger, minced garlic, rice vinegar, and black pepper until well combined and glossy, about 2-3 minutes.
  2. Marinate Chicken: Place the boneless, skinless chicken thighs into a large resealable bag. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag tightly and refrigerate for at least 1 hour, or overnight.
  3. Preheat Grill: About 15 minutes prior to grilling, preheat your grill to medium-high heat (around 375°F). Ensure it's clean and lightly oiled.
  4. Remove Chicken: Once marinated, remove the chicken from the fridge and discard the leftover marinade.
  5. Grill Chicken: Grill chicken thighs for 6-8 minutes on each side until the internal temperature reaches 165°F and they are charred.
  6. Baste (Optional): Brush the chicken with reserved marinade during the last few minutes of grilling.
  7. Rest Chicken: Let the grilled chicken rest on a cutting board for about 5 minutes before serving.
  8. Garnish: Sprinkle with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 10gVitamin A: 1IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Consider pairing with steamed rice or a refreshing cucumber salad for a complete meal.

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