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Egg Hashbrown Casserole

Savory Egg Hashbrown Casserole for Irresistible Brunch Bliss

This Egg Hashbrown Casserole is a protein-rich, veggie-packed brunch delight that is easy to prepare and perfect for gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with avocado oil or melted butter.
  • 1 pound Ground Breakfast Sausage Can substitute with chicken or turkey sausage, crumbled bacon, or ham.
  • 1 cup Diced Bell Peppers Other veggies like spinach or mushrooms can be added.
  • 1 medium Minced Onion
  • 2 cloves Minced Garlic
For the Filling
  • 6 large Eggs Can replace with egg whites for a lower-fat option.
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Black Pepper
For the Structure
  • 30 ounces Thawed Shredded Hash Browns Fresh potatoes can be used if moisture is managed.
For the Creaminess
  • 1 cup Shredded Cheddar Cheese Optional; omit for dairy-free or substitute with pepper jack or mozzarella.

Equipment

  • Oven
  • sauté pan
  • Mixing Bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and lightly grease a 9x13 ceramic baking dish with olive oil.
  2. In a sauté pan over medium-high heat, cook the ground sausage for about 10 minutes, until browned.
  3. Add diced bell peppers, minced onions, and garlic to the sausage, cooking for an additional 5 minutes.
  4. In a large mixing bowl, whisk together the eggs, dried basil, parsley, and black pepper.
  5. Mix the cooked meat and vegetables into the egg mixture, then add thawed hash browns and shredded cheddar cheese.
  6. Pour the mixture into the greased baking dish and bake uncovered for 25-30 minutes.
  7. Allow the casserole to cool for 5-10 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 24gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 220mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Make it ahead of time and reheat for busy mornings. Store leftovers in an airtight container for up to three days.

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