Preheat your skillet over medium-high heat. Pound chicken breasts to an even thickness and season with salt and pepper. Sear chicken for 6-7 minutes without moving.

Mix equal parts honey and lime juice in a bowl. Flip chicken and drizzle honey-lime mixture over it during the last minute of cooking.

Prepare rice according to package instructions, fluffing it with a fork and seasoning lightly with salt after cooking.

Slice the avocado in half, remove the pit, and slice thinly, keeping the slices intact for layering.

Assemble the stack by placing rice at the bottom, followed by the chicken and avocado slices, using a ring mold for an elegant presentation.

Drizzle lime juice on top and sprinkle with toasted seeds or jalapeños for added texture and flavor before serving warm.