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–+ servings
Ground Turkey and Zucchini Skillet

Satisfying Ground Turkey and Zucchini Skillet in One Pan

A quick and healthy Ground Turkey and Zucchini Skillet that takes just 35 minutes to prepare, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 pound Ground Turkey Can substitute with ground chicken, beef, or pork
  • 2 medium Zucchini Sliced; can substitute with bell peppers or spinach
  • 3 cloves Garlic Minced; fresh is best
  • 1 medium Onion Chopped; shallots work well too
  • 1 tablespoon Italian Seasoning Dried herbs blend
  • 1 tablespoon Olive Oil Can substitute with avocado oil or butter
  • to taste Salt
  • to taste Pepper

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat until shimmering, about 1-2 minutes.
  2. Add 1 medium chopped onion and 3 minced garlic cloves to the skillet. Sauté for about 3-4 minutes until the onion becomes translucent.
  3. Add 1 pound of ground turkey, breaking it apart with a wooden spoon. Cook for about 5-7 minutes until browned.
  4. Stir in 2 medium sliced zucchinis and 1 tablespoon of Italian seasoning. Cook for an additional 5 minutes.
  5. Sprinkle salt and pepper to taste, stirring gently for 1-2 minutes.
  6. Remove from heat and let sit for a minute before serving. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 400mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

This dish is great as leftovers and can be stored in the fridge for up to 3 days.

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