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Roasted Broccoli and Carrots

Roasted Broccoli and Carrots: Crispy, Flavor-Packed Goodness

Explore the irresistible Roasted Broccoli and Carrots, the perfect side dish that's both easy to prepare and packed with flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Sides
Cuisine: Vegetarian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Veggies
  • 4 cups Broccoli Florets
  • 2 cups Carrots sliced or julienned
For the Seasoning
  • 3 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder or fresh minced onion
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly cracked
For Finishing Touches
  • 2 tablespoons Lemon Juice fresh
  • 0.5 cup Parmesan Cheese grated, optional

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (218°C).
  2. Line a large baking sheet with parchment paper.
  3. Wash and cut the broccoli florets and carrots into 1-2 inch pieces.
  4. Combine broccoli and carrots in a mixing bowl with olive oil, garlic powder, onion powder, salt, and black pepper. Toss to coat.
  5. Spread the seasoned vegetables evenly on the baking sheet in a single layer.
  6. Roast in the oven for 20-25 minutes, tossing halfway through.
  7. Once done, drizzle with lemon juice and sprinkle with Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 250mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 70mgCalcium: 50mgIron: 1mg

Notes

Ensure vegetables are of uniform size for even cooking. Store leftovers in an airtight container for up to 4 days.

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