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Hibiscus Ginger Iced Tea

Refreshing Hibiscus Ginger Iced Tea to Beat the Summer Heat

A vibrant and refreshing Hibiscus Ginger Iced Tea that perfectly balances tartness and spice, ideal for summer heat.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 1 cup dried hibiscus petals Choose vibrant, whole petals for best results.
  • 1-2 slices fresh ginger Thinly sliced for optimal flavor infusion.
  • 4 cups water Essential for steeping.
For Sweetening and Garnish
  • to taste honey or maple syrup Adjust the amount to your desired sweetness.
  • as needed lime wheels For garnish and added flavor.

Equipment

  • Medium-sized pot
  • fine mesh strainer
  • Pitcher

Method
 

Step-by-Step Instructions
  1. Start by bringing 4 cups of water to a rolling boil in a medium-sized pot.
  2. Once the water is boiling, carefully add 1 cup of dried hibiscus petals and 1-2 thin slices of fresh ginger into the pot. Cover and steep for 15-20 minutes.
  3. After steeping, gently stir in your desired sweetener, allowing it to dissolve completely.
  4. Strain the tea into a clean pitcher using a fine mesh strainer to remove the petals and ginger slices.
  5. Chill the strained tea in the refrigerator for about 1 hour or pour it directly over ice.
  6. Fill glasses with ice cubes and lime wheels, then pour the chilled tea over the ice.

Nutrition

Serving: 1cupCalories: 30kcalCarbohydrates: 8gSodium: 5mgPotassium: 150mgSugar: 6gVitamin C: 10mgCalcium: 1mgIron: 1mg

Notes

For best results, steep for no more than 20 minutes to avoid bitterness. Store in a sealed container for up to 3 days, adding fresh lime slices before serving.

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