Begin by bringing 2 cups of water to a boil in a kettle or saucepan. Once boiling, remove from heat and add 2-3 chamomile tea bags (or 2-3 tablespoons of loose chamomile). Allow to steep for about 5 minutes, then strain. Set aside to cool.

In a large mixing jug or bowl, combine the cooled chamomile tea, 2-3 tablespoons of honey, and juice of one freshly squeezed lemon. Whisk vigorously for about 1-2 minutes until honey is fully dissolved.

Fill serving glasses with ice cubes, about three-quarters full.

Pour the chamomile tea mixture over the ice-filled glasses, filling each about three-quarters full.

Top each glass with sparkling water, filling to the brim. Stir gently with a long spoon.

Garnish each mocktail with a slice of fresh lemon and a few chamomile flowers. Serve immediately.