Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by patting dry the chicken breasts and dicing them into bite-sized pieces. In a mixing bowl, combine olive oil, lime juice, chili powder, onion powder, garlic powder, smoked paprika, salt, and minced chipotle pepper. Add the chicken, ensuring it's well-coated, and let it marinate for at least 15 minutes while you prepare the rice.
- During the chicken marinade, prepare the uncooked rice according to package instructions. Typically, you'll need to bring water to a boil, then add the rice and a pinch of salt. Lower the heat, cover, and simmer for about 15-20 minutes, or until the rice is tender and fluffy. Set aside when done, keeping it warm with the lid on.
- Heat a large skillet over medium-high heat. Once hot, add the marinated chicken to the skillet, cooking for about 12-15 minutes. Stir occasionally to ensure even cooking until the chicken reaches an internal temperature of 165°F and is golden brown. Once cooked through, remove the chicken from the skillet and set aside.
- In the same skillet, add chopped red bell pepper, red onion, and jalapeño. Sauté over medium heat for 8 minutes, or until the vegetables are softened but still crisp. Then, add minced garlic and cook for an additional minute until fragrant.
- Return the cooked chicken to the skillet with the sautéed vegetables. Stir everything together over medium-low heat for about 2-3 minutes to warm it through and allow the flavors to meld.
- Warm the tortillas lightly in a dry skillet or microwave for about 10-15 seconds. Lay each tortilla flat and layer them with a scoop of rice, the chicken and vegetable mixture, black beans, corn, and cotija cheese. Drizzle with your favorite sauce and a touch of fresh cilantro.
- To assemble the Southwest Chicken Wraps, fold in the sides of the tortillas and roll them tightly from the bottom up. Serve immediately or grill lightly seam-side down in the skillet for an extra crispy finish.
Nutrition
Notes
These wraps are versatile and can be customized with different proteins or vegetables to suit your family's preferences.
