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Protein Oreo Cheesecake Dessert

Protein Oreo Cheesecake Dessert: Guilt-Free Bliss Awaits

Enjoy a Protein Oreo Cheesecake Dessert that combines indulgence with health, high in protein and low in fat.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup nonfat Greek yogurt or low-fat cream cheese for richer flavor
  • 1 package sugar-free vanilla pudding mix any sugar-free instant pudding flavor can work
  • 8 cookies Oreo Cookies or reduced-fat Oreos or chocolate wafers
For the Protein Boost
  • 1 scoop protein powder vanilla or chocolate, whey or plant-based
  • ½ cup milk almond or coconut milk can substitute

Equipment

  • Mixing Bowl
  • Spatula
  • whisk
  • serving dish

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together the Greek yogurt, pudding mix, and protein powder until smooth.
  2. Gradually pour in the milk into the yogurt mixture, stirring continuously until silky and cohesive.
  3. Gently fold in the crushed Oreo cookies, being careful not to overmix.
  4. Transfer the mixture into a serving dish, smooth the top, cover, and refrigerate for at least 1 hour.
  5. Once chilled, add reserved crushed Oreos on top and serve as a dessert or dip.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 5gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 3mgCalcium: 10mgIron: 4mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to one month. Serve chilled.

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