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+ servings
Napa Cabbage Tofu Soup

Napa Cabbage Tofu Soup: Cozy Comfort in Every Bowl

Quick & Easy Napa Cabbage Tofu Soup is a comforting, gluten-free dish, packed with vibrant vegetables and umami goodness.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Chinese
Calories: 140

Ingredients
  

For the Soup Base
  • 4 cups Chicken Broth or vegetable broth for a vegetarian version
  • 4 slices Ginger fresh, adds a warm kick
  • 2 cloves Garlic smashed, can substitute with garlic powder
  • 2 teaspoons Light Soy Sauce use tamari for gluten-free
For the Vegetables
  • 8 leaves Napa Cabbage sliced, can substitute with bok choy
  • 5 oz Mushrooms can substitute with your favorite type
  • 2 Green Onions sliced, for garnish
For the Tofu
  • ½ block Soft Tofu or firm tofu for a sturdier texture
Seasonings and Finishing Touches
  • ½ teaspoon Chicken Bouillon Powder or salt to taste
  • ¼ teaspoon White Pepper or black pepper as alternative
  • 1 teaspoon Sesame Oil or lighter oil for milder flavor

Equipment

  • Medium Pot

Method
 

Step-by-Step Instructions
  1. In a medium pot, pour in the chicken broth and set the heat to medium-high. Bring the broth to a gentle simmer, about 5 minutes.
  2. Once the broth is simmering, add the ginger, green onions, garlic, and light soy sauce. Stir gently and bring back to a boil for about 2 minutes.
  3. Add the white parts of the napa cabbage and mushrooms, cooking for about 4 minutes until softened.
  4. Toss in the green parts of the napa cabbage and sliced soft tofu. Simmer for an additional 2 to 3 minutes.
  5. Stir in the chicken bouillon powder (or salt) and white pepper, adjusting to taste. Drizzle in the sesame oil and heat for another minute before serving.

Nutrition

Serving: 1bowlCalories: 140kcalCarbohydrates: 10gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Use fresh ginger and garlic for best flavor. Adjust white pepper gradually to avoid overpowering flavors. Experiment with various vegetables and tofu textures as desired.

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