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Moroccan Couscous with Roast Vegetables

Mouthwatering Moroccan Couscous with Roast Vegetables Delight

Experience the vibrant flavors of Moroccan Couscous with Roast Vegetables, a delicious dish perfect for quick weeknight meals.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Moroccan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Couscous
  • 1 cup Couscous Whole wheat is recommended for added fiber
  • 1 cup Vegetable Broth Low-sodium for a healthier option
  • 2 tablespoons Olive Oil A splash of lemon juice can brighten the dish
  • to taste Salt Adjust based on broth saltiness
For the Roast Vegetables
  • 1 Zucchini Can be swapped with bell peppers
  • 2 Bell Peppers Various colors recommended for brightness
  • 1 Red Onion Can substitute with shallots
  • 2 Carrots Parsnips can be used for a different taste
  • 3 cloves Garlic Crush and roast for added flavor
For the Moroccan Spices
  • 1 teaspoon Cumin Essential for warm flavor
  • 1/2 teaspoon Cinnamon A hint of warmth
  • 1 teaspoon Paprika Smoked paprika can enhance the flavor
  • to taste Cayenne Pepper Adjust according to spice preference

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Medium saucepan
  • Mixing Bowl

Method
 

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Chop zucchini, bell peppers, red onion, and carrots into bite-sized pieces. Toss with olive oil, salt, cumin, paprika, and cayenne pepper.
  3. Spread vegetables on the baking sheet and roast for 25-30 minutes, stirring halfway through until tender and slightly charred.
  4. In a saucepan, bring vegetable broth to a boil. Stir in couscous, olive oil, and salt. Cover and remove from heat; let sit for 5 minutes.
  5. Fluff the couscous with a fork. Optionally, mix in lemon juice for added brightness.
  6. Fold the roasted vegetables into the couscous. Serve garnished with fresh herbs or spices.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 450mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Use seasonal and fresh vegetables for the best flavor. Adjust seasonings to your taste and consider adding nuts or dried fruits for texture.

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