Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Start by heating a large skillet over medium heat and drizzle in a couple of tablespoons of olive oil. Allow the oil to warm for about 2 minutes until it shimmers.
- Once your skillet is preheated, add freshly minced garlic to the pan and sauté for about 1 minute, stirring continuously.
- While the garlic is sautéing, season the chicken tenders generously with dried oregano, paprika, salt, and freshly ground black pepper in a separate bowl.
- Carefully place the seasoned chicken tenders into the hot skillet and cook for about 5-7 minutes on each side until golden brown and cooked through.
- Drizzle fresh lemon juice over the cooked chicken tenders for a zesty kick, and garnish with chopped fresh parsley if desired.
- Serve the Mediterranean Chicken Tenders hot, alongside lemon wedges for guests to squeeze over the top.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. For deeper flavors, marinate the chicken before cooking.
