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Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Mediterranean Chicken Gyros with Creamy Feta Tzatziki Bliss

Mediterranean Chicken Gyros with Creamy Feta Tzatziki offers a quick, delicious meal bursting with fresh flavors and nutrients.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 gyros
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Chicken
  • 4 tablespoons Olive Oil can use avocado oil for a neutral flavor
  • 2 teaspoons Oregano substitute with Italian seasoning if desired
  • 1 teaspoon Garlic Powder fresh minced garlic can be used for a more robust flavor
  • 1 teaspoon Salt opt for kosher or sea salt for best results
  • 1/2 teaspoon Pepper freshly cracked pepper is recommended
  • 1 pound Chicken Thighs substitute with chicken breasts for a leaner option
For the Tzatziki Sauce
  • 1 cup Greek Yogurt can replace with sour cream for a similar texture
  • 1/2 cup Feta Cheese goat cheese can be used as a substitute in a pinch
  • 2 tablespoons Lemon Juice bottled lemon juice can be a quicker alternative
  • 1 clove Minced Garlic
For the Toppings
  • 1 cup Cherry Tomatoes substitute with diced regular tomatoes if needed
  • 1 cup Cucumber shredded carrots can be used for a different texture
  • 1/2 medium Red Onion shallots can be used for a milder flavor
For the Wrap
  • 4 pieces Pita Bread whole wheat pita is a healthier option

Equipment

  • Mixing Bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large bowl, mix together the olive oil, oregano, garlic powder, salt, and pepper until well combined. Add the chicken thighs, ensuring they are coated thoroughly in the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or overnight for maximum flavor.
  2. Heat a skillet over medium-high heat and lightly oil the surface. Once the skillet is hot, add the marinated chicken thighs, cooking for 5-7 minutes on each side until they are golden brown and reach an internal temperature of 165°F (75°C). Remove the chicken from the skillet and allow it to rest before slicing.
  3. In a mixing bowl, combine the Greek yogurt, crumbled feta cheese, fresh lemon juice, minced garlic, salt, and pepper. Stir the mixture until it is smooth and well blended. Adjust the seasoning as needed to achieve the desired flavor. Set aside to let the flavors meld while you assemble your gyros.
  4. Warm the pita bread on a dry skillet or microwave for a few seconds until pliable. Start by spreading a generous dollop of the creamy feta tzatziki on each pita, then layer with sliced chicken, cherry tomatoes, cucumber, and red onion. Roll the pita tightly around the filling, ensuring everything is wrapped securely, and enjoy your Mediterranean Chicken Gyros!

Nutrition

Serving: 1gyroCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 450mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For maximum flavor, marinate the chicken longer; overnight is ideal. Store leftovers separately to maintain freshness and avoid sogginess.

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