Go Back
–+ servings
Mashed Potato Muffins

Mashed Potato Muffins: Fluffy Comfort You’ll Crave

Enjoy these Mashed Potato Muffins as a comforting and customizable snack that uses leftover mash.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups mashed potatoes preferably leftover
  • 1 cup all-purpose flour or almond flour for gluten-free
  • 1 cup shredded cheese cheddar, mozzarella, or feta
  • 1/2 cup milk almond or oat milk for lactose-free
  • 1/4 cup sour cream Greek yogurt can be a substitute
  • 2 large eggs at room temperature
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder adjust to taste
  • 1 teaspoon onion powder can omit or use fresh onion
  • to taste salt
  • to taste pepper
  • 1/4 cup chopped green onions optional
  • 1 tablespoon butter for greasing muffin tin

Equipment

  • Muffin Tin
  • Mixing bowls
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Grease the muffin tin with butter or cooking spray.
  3. In a large bowl, mix mashed potatoes, milk, sour cream, and eggs until smooth.
  4. In a separate bowl, whisk flour, baking powder, garlic powder, onion powder, salt, and pepper. Fold into wet ingredients.
  5. Fold in shredded cheese and optional green onions.
  6. Fill muffin cups about three-quarters full with batter.
  7. Bake for 20 to 25 minutes until golden brown.
  8. Cool for 5 minutes in the pan before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 5gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 220mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 0.5mg

Notes

Experiment with different cheeses and additional ingredients like bacon for variations. Store in an airtight container for freshness.

Tried this recipe?

Let us know how it was!