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–+ servings
Mango Chicken Curry

Mango Chicken Curry: Flavorful Comfort for Quick Dinners

Mango Chicken Curry is a quick and easy dinner that provides a delicious fusion of tropical flavors and comfort.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian, Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds boneless, skinless chicken breast can substitute with chicken thighs for richer flavor
  • 1 large ripe mango substitute with peach if unavailable
For the Aromatics
  • 1 medium onion adds foundational flavor and sweetness
  • 3 cloves garlic cloves provides aromatic depth
  • 1 tablespoon ginger fresh preferred for best flavor
For the Sauce
  • 1 can coconut milk can substitute with almond milk for a lighter version
  • 2 tablespoons curry powder garam masala works as an alternative
  • 2 tablespoons vegetable oil coconut oil can be used for extra coconut flavor
  • to taste salt enhances all other flavors
  • 1 teaspoon ground turmeric adds color and earthiness
  • 1 teaspoon chili powder adjust according to spice preference
For Garnish
  • 1/4 cup fresh cilantro leaves adds a refreshing touch

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Mango Chicken Curry
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add the chopped medium onion and sauté for 3-4 minutes until the onion is translucent.
  2. Introduce the minced garlic cloves and grated ginger to the skillet, stirring for about 1 minute until fragrant.
  3. Stir in 2 tablespoons of curry powder, 1 teaspoon of ground turmeric, and 1 teaspoon of chili powder. Cook for another minute.
  4. Add the boneless, skinless chicken pieces and stir well. Allow them to brown on all sides for 5-6 minutes.
  5. Pour in 1 can of coconut milk and sprinkle salt. Stir to combine and let it simmer for 15 minutes.
  6. Gently fold in the diced ripe mango and cook for an additional 3-4 minutes.
  7. Garnish with freshly chopped cilantro leaves and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Let the curry sit off the heat for a few minutes before serving to help flavors meld together.

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