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+ servings
Make Egg Roll In A Bowl

Make Egg Roll In A Bowl for a Flavor-Packed Dinner Tonight

Make Egg Roll In A Bowl is a delightful low-carb recipe featuring ground sausage and crunchy coleslaw, perfect for busy weeknight dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 380

Ingredients
  

For the Base
  • 1 pound ground sausage Substitute with ground turkey or chicken for a leaner option.
  • 14 ounces coleslaw mix Fresh cabbage or broccoli slaw can be used.
For the Flavoring
  • 1/4 cup low sodium soy sauce or coconut aminos Use coconut aminos for a healthier alternative.
  • 1 tablespoon fresh ginger Ground ginger works well if fresh isn’t available.
  • 1 teaspoon garlic powder Fresh minced garlic can be used for more flavor.
For Garnishing
  • 2 scallions green onions Can be substituted with scallions.
  • 1/2 teaspoon red pepper flakes Optional; adjust to taste.

Equipment

  • large non-stick skillet

Method
 

Step-by-Step Instructions for Make Egg Roll In A Bowl
  1. In a large non-stick skillet, heat over medium heat and add the ground sausage. Using a spatula, crumble the sausage as it cooks, stirring frequently for about 5-7 minutes, or until it’s completely browned and no longer pink.
  2. Once the sausage is cooked, add the coleslaw mix, garlic powder, and ginger to the skillet. Stir everything together and cook for an additional 3-4 minutes, until the coleslaw is slightly wilted but still has a nice crunch.
  3. Drizzle in the low sodium soy sauce or coconut aminos, and mix thoroughly. Continue cooking for 1-2 minutes, allowing the flavors to meld.
  4. Remove the skillet from heat and sprinkle with sliced green onions and red pepper flakes if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 380kcalCarbohydrates: 6gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Perfect meal for busy weeknights! Enjoy with a side of cauliflower rice for a complete dish.

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