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–+ servings
Lemon Chicken Romano

Lemon Chicken Romano - Crispy, Zesty Comfort for Dinner

Lemon Chicken Romano is a quick, crispy, and zesty dinner option that combines tender chicken with a flavorful lemon sauce.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Can substitute with chicken thighs.
  • 1 cup All-Purpose Flour Seasoned well for flavor.
  • 2 large Eggs Can use a vegan egg substitute.
  • 1 cup Grated Romano Cheese Can replace with Parmesan if unavailable.
For the Sauce
  • 1/4 cup Fresh Lemon Juice Freshly squeezed for maximum flavor.
  • 1 tablespoon Lemon Zest Use fresh lemons.
  • 1 cup Chicken Broth Low-sodium recommended.
  • 1/4 cup Dry White Wine Can substitute with broth or a mix of water and lemon juice.
For Cooking
  • 1/4 cup Olive Oil Can substitute with canola oil.
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Fresh Parsley Optional, but recommended.
  • 2 slices Lemon Slices For garnish.

Equipment

  • large skillet
  • meat mallet
  • shallow dishes
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. Flatten the Chicken: Place chicken breasts between plastic wrap and pound to 1/2 inch thickness.
  2. Season the Chicken: Sprinkle salt and pepper on both sides of the chicken.
  3. Set Up Dredge Station: Place flour, beaten eggs, and cheese mixture in separate shallow dishes.
  4. Dredge the Chicken: Coat chicken in flour, dip in eggs, then press into cheese mixture.
  5. Cook the Chicken: Heat olive oil in a skillet and fry chicken for 4-5 minutes per side until golden brown.
  6. Make the Sauce: Add lemon juice, broth, and wine to the skillet, scraping up browned bits and simmering for 2-3 minutes.
  7. Coat Chicken in Sauce: Return chicken to the skillet, swirl to coat and heat for an additional 1-2 minutes.
  8. Serve: Plate chicken, drizzle sauce over top, and garnish with parsley and lemon slices.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 140mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 20mgCalcium: 15mgIron: 8mg

Notes

Ensure uniform thickness of the chicken for even cooking. Season generously before dredging.

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