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+ servings
Korean Cucumber Salad

Korean Cucumber Salad: Quick, Crunchy Delight for Every Meal

Enjoy a refreshing Korean Cucumber Salad, a crunchy side dish bursting with fresh flavors, perfect for any meal.
Prep Time 30 minutes
Chilling Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Korean
Calories: 80

Ingredients
  

For the Salad
  • 4 cups Cucumbers Opt for Korean or Persian cucumbers for best crispness
  • 1 teaspoon Salt Helps draw out moisture and enhance flavor
  • 3 tablespoons Green Onions Chopped
For the Dressing
  • 3 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 2 tablespoons Soy Sauce Ensure it’s gluten-free if needed
  • 1 teaspoon Chili Flakes (or Gochugaru) Adjust based on heat preference
  • 1 teaspoon Sugar Optional for those watching sugar intake
  • 1 tablespoon Sesame Oil Can also use avocado oil
  • 1 clove Garlic Optional, for added flavor
For Garnish
  • 1 tablespoon Sesame Seeds For added texture and flavor

Equipment

  • Mixing Bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Wash and slice the cucumbers into thin rounds and place them in a mixing bowl. Sprinkle with salt and let sit for about 10 minutes.
  2. Prepare the dressing by combining rice vinegar, soy sauce, chili flakes, and sugar in a separate bowl. If using, mince garlic and mix in.
  3. After 10 minutes, drain excess liquid from cucumbers and add them to the bowl with the dressing. Toss gently to combine.
  4. Stir in the chopped green onions and sprinkle sesame seeds on top for garnish.
  5. Chill in the refrigerator for 15-30 minutes to enhance flavors before serving.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 9gProtein: 2gFat: 4gSaturated Fat: 0.5gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

For added protein, consider adding grilled chicken, shrimp, or tofu to the salad.

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