Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, whisk together ¼ cup of olive oil, 3 minced garlic cloves, the juice of 1 lemon, 2 tablespoons of red wine vinegar, 1 tablespoon of dried oregano, 1 teaspoon of ground cumin, and salt and black pepper to taste.
- Add 1.5 pounds of chicken thighs to the bowl, ensuring they are fully coated in the marinade. Cover with plastic wrap and refrigerate for at least 30 minutes, up to 4 hours.
- Preheat your grill or skillet over medium-high heat. Place the marinated chicken thighs on the grill or skillet and cook for 5-7 minutes per side, until internal temperature reaches 165°F (75°C).
- Transfer the chicken to a cutting board and let it rest for 5 minutes. Then slice the chicken into thin strips.
- Start with a base of 2 cups of cooked rice in each bowl. Arrange the sliced chicken on top, followed by diced cherry tomatoes, diced cucumber, sliced red onion, and Kalamata olives.
- Drizzle creamy tzatziki sauce over each bowl and finish with a sprinkle of chopped parsley. Serve immediately.
Nutrition
Notes
For maximum flavor, marinate the chicken up to 4 hours. Store components separately to maintain freshness for up to 4 days.
