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Garlic Parmesan Roasted Shrimp

Irresistible Garlic Parmesan Roasted Shrimp in 15 Minutes

Quick and easy Garlic Parmesan Roasted Shrimp is a flavorful, low-carb dinner option that delights family and friends.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Shrimp Fresh or thawed frozen for best flavor
  • 4 cloves Garlic Freshly minced
For the Sauce
  • 1 cup Parmesan Cheese Creamy addition; can use nutritional yeast for dairy-free
  • 2 tablespoons Olive Oil Ideal for sautéing
  • 1 teaspoon Red Pepper Flakes Optional for heat
Seasoning
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black Pepper Adjust to taste

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Heat a large skillet over medium heat and add olive oil. Heat for about 2 minutes until shimmering.
  2. Add minced garlic to the skillet and sauté for approximately 1 minute until fragrant and golden.
  3. Introduce the shrimp to the skillet in a single layer, season with salt, pepper, and optional red pepper flakes. Cook for 3-4 minutes until pink and opaque.
  4. Lower the heat and sprinkle parmesan cheese, stirring gently to coat the shrimp. Cook for an additional 1-2 minutes.
  5. Remove from heat, serve over quinoa or salad, and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 4gProtein: 30gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 600mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Ensure shrimp are fully thawed and patted dry for optimal searing. Overcooking can lead to a rubbery texture. Fresh ingredients enhance flavor significantly.

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