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–+ servings
Fried Pineapple Rings

Irresistible Fried Pineapple Rings with a Tropical Twist

Fried Pineapple Rings are a tropical delight with a rum-infused dipping sauce, perfect for impressing guests.
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Prep Time 1 hour
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 4 rings
Course: Desserts
Cuisine: Tropical
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pineapple
  • 1 whole Pineapple Fresh, ripe for the sweetest flavor
  • 1/2 cup Dark Rum Can substitute with rum-flavored extract
  • 1/4 cup Coconut Rum For enhanced tropical flavor
For the Breading
  • 1 cup All-Purpose Flour Almond flour for gluten-free option
  • 1 cup Sweetened Coconut Flakes Unsweetened can be used with added sugar
  • 2 large Eggs Flax eggs or applesauce as vegan substitute
  • 1/4 cup Coconut Milk Regular dairy milk can be used if preferred
For Frying
  • 2 cups Vegetable Oil Canola or peanut oil are good alternatives
For the Dipping Sauce
  • 8 oz Cream Cheese Dairy-free options available
  • 1/2 cup Powdered Sugar Reduce for less sweetness or swap with alternative

Equipment

  • medium bowl
  • shallow bowls
  • Deep pot
  • candy thermometer
  • Slotted spoon
  • Serving platter

Method
 

Preparation
  1. Soak the pineapple rings in dark and coconut rums for at least 1 hour. Drain and pat dry.
  2. Set up three bowls: one with flour, one with whisked eggs and coconut milk, one with coconut flakes.
  3. Coat each pineapple ring in flour, then dip in egg mixture, and finally roll in coconut flakes.
  4. Heat vegetable oil in a deep pot to 350°F (175°C).
  5. Fry the coated pineapple rings in small batches for about 1 minute per side until golden brown.
  6. Mix softened cream cheese and powdered sugar, then stir in reserved rum to desired consistency.
  7. Serve warm with the creamy dipping sauce, best enjoyed fresh.

Nutrition

Serving: 2ringsCalories: 290kcalCarbohydrates: 30gProtein: 3gFat: 18gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 83mgSodium: 30mgPotassium: 130mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 15mgIron: 1mg

Notes

Ensure to pat the pineapple rings dry before breading for optimal crispiness and use a thermometer to check oil temperature during frying.

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