Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare Marinade: Whisk together olive oil, lemon juice, yogurt, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, and cayenne pepper. Coat chicken and refrigerate for at least 30 minutes.
- Make Garlic Yogurt Sauce: Mix Greek yogurt with lemon juice and minced garlic. Refrigerate until ready to serve.
- Cook Rice: Prepare jasmine or basmati rice according to package instructions. Fluff and keep warm.
- Prep Vegetables: Wash and chop cucumber, cherry tomatoes, red onion, and parsley or mint. Arrange in bowls.
- Cook Chicken: Heat olive oil in a skillet, cook chicken for 6-8 minutes per side until golden and reaches 165°F. Let it rest before slicing.
- Assemble Bowls: Add warm rice to bowls, layer with chicken, top with vegetables, drizzle garlic yogurt sauce, and add optional toppings.
Nutrition
Notes
Marinating overnight enhances the flavors. Customize with seasonal vegetables and grains for versatility.
