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–+ servings
Chicken Fillet in Spicy, Creamy Sauce

Irresistible Chicken Fillet in Spicy, Creamy Sauce Bliss

A delightful Chicken Fillet in Spicy, Creamy Sauce that transforms any meal into a cozy gathering.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Fillets Substitute with shrimp or tofu for different protein option.
  • to taste Salt
  • to taste Pepper
For the Sauce
  • 4 cloves Fresh Minced Garlic Fresh is preferred.
  • 1 cup Heavy Cream Can use half-and-half for a lighter version.
  • 1/2 cup Grated Parmesan Cheese Pecorino Romano works well.
  • 1 teaspoon Red Pepper Flakes Adjust according to spice preference.
  • 2 tablespoons Olive Oil Can substitute with butter or another oil.
For Garnish
  • 1/4 cup Fresh Parsley Basil can be swapped in.

Equipment

  • large skillet
  • Deep Fryer or Large Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) if making oven-baked fries. Heat oil over medium-high for frying.
  2. Cook the fries according to package instructions for 20-30 minutes until golden and crispy.
  3. Season chicken fillets generously with salt and pepper on both sides. Let rest.
  4. In a skillet, heat olive oil till shimmering, add chicken and sear for 4-5 minutes each side till golden brown.
  5. Add minced garlic to the skillet and sauté for 1 minute until fragrant, avoiding browning.
  6. Add red pepper flakes, then heavy cream, stir well, and let simmer for 2-3 minutes.
  7. Stir in grated Parmesan until melted and smooth. Return chicken to skillet, coat with sauce and simmer 2-3 minutes.
  8. Serve chicken with spicy, creamy sauce and crispy fries. Garnish with freshly chopped parsley.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 40gProtein: 45gFat: 35gSaturated Fat: 20gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 1.5mg

Notes

Ensure to adjust spice levels according to your preference. This dish is best served immediately for optimal flavor and texture.

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