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Bananas Foster

Irresistible Bananas Foster: A Quick Southern Delight

This Bananas Foster recipe combines caramelized bananas, dark rum, and brown sugar for a decadent dessert experience.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Southern
Calories: 300

Ingredients
  

For the Sauce
  • 4 tablespoons Butter Essential for creating that rich, velvety sauce; try using plant-based butter for a dairy-free option.
  • ¾ cup Dark Brown Sugar Adds a deep caramel flavor; if you prefer, light brown sugar works too.
  • 1 teaspoon Cinnamon Enhances the warmth and complexity; feel free to swap with nutmeg for a unique twist.
  • ½ cup Dark Rum Provides depth to the flavor; for a non-alcoholic version, use apple juice or rum extract instead.
  • 1 teaspoon Vanilla Extract Offers aromatic notes; can be omitted if needed.
For the Bananas
  • 2 pieces Bananas Use ripe but firm bananas for the best texture and sweetness; overripe bananas may turn mushy.
For the Topping
  • ¼ cup Chopped Pecans (optional) Adds a delightful crunch and nutty flavor; walnuts can be a satisfying substitute.
  • 2 scoops Vanilla Ice Cream An essential pairing that balances the warmth of the sauce; opt for dairy-free ice cream for a vegan treat.

Equipment

  • Skillet

Method
 

Step‑by‑Step Instructions for Bananas Foster
  1. Begin by peeling 2 ripe bananas and slicing them into thick, diagonal pieces, about 1-inch thick. Aim for even cuts to ensure consistent cooking. Set the sliced bananas aside on a plate, ready to be transformed into the star ingredient of your Bananas Foster.
  2. In a large skillet, melt 4 tablespoons of butter over medium heat, ensuring it completely coats the bottom of the pan. Once melted, add ¾ cup of dark brown sugar and 1 teaspoon of cinnamon. Stir the mixture continuously for about 2-3 minutes until it transforms into a smooth and glossy caramel sauce.
  3. Carefully add the banana slices to the sauce in the skillet. Gently stir the bananas using a spatula to ensure they are coated in the caramel. Cook for another 2-3 minutes, allowing the bananas to soften slightly and soak up the rich flavors, making them golden and tender, without turning mushy.
  4. Pour in ½ cup of dark rum and gently swirl the skillet to mix everything together. For a dramatic touch, you may flambé the mixture: carefully ignite the rum with a long lighter or match, letting it burn for a few seconds to enhance the flavor, then let it extinguish on its own as the alcohol cooks off.
  5. Stir in 1 teaspoon of vanilla extract and, if desired, ¼ cup of chopped pecans for added texture. Allow the sauce to simmer for 1-2 additional minutes, stirring occasionally until thickened to a syrupy consistency. The aromas will be irresistible, signaling that your Bananas Foster is nearly ready to serve.
  6. Immediately spoon the warm, caramelized bananas and sauce over generous scoops of vanilla ice cream. Ensure to drizzle some extra sauce on top for an indulgent finish. The contrast of warm Bananas Foster paired with cold ice cream creates a delightful experience that will impress anyone fortunate enough to indulge!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 2gFat: 12gSaturated Fat: 7gCholesterol: 30mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 30gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Store any leftover Bananas Foster in an airtight container for up to 2 days. Keep the sauce separate from the ice cream to maintain texture.

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