Honey Lime Chicken & Avocado Rice Stack for Quick Healthy Meals

A vibrant Honey Lime Chicken & Avocado Rice Stack combines tangy honey, zesty lime, and grilled chicken for a quick, healthy meal.

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Prep Time 30

Cook Time 15

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts Lean protein source; substitute with thighs for a richer flavor.
1/4 cup Honey Provides sweetness and helps with caramelization; maple syrup can be a fitting substitute.
2 tablespoons Lime Juice Adds acidity and brightness to the dish; essential for the honey lime flavor.
1 tablespoon Lime Zest Adds acidity and brightness to the dish; essential for the honey lime flavor.
3 cloves Garlic Enhances flavor depth; use fresh for the best impact.
1 teaspoon Ground Cumin Provides warmth and earthiness, rounding out the flavor profile.
to taste teaspoon Salt Essential for seasoning; use freshly cracked pepper for extra zing.
to taste teaspoon Pepper Essential for seasoning; use freshly cracked pepper for extra zing.

For the Rice

1 cup Jasmine Rice Forms the fluffy base of the stack; rinse before cooking for best results.
2 cups Chicken Broth Adds depth of flavor to the rice; replace with water if you prefer a lighter option.

For the Avocado Mix

2 pieces Avocado Adds creaminess and healthy fats; best prepared fresh to prevent browning.
1/4 cup Red Onion Brings crunch and sharpness to the mix; sweet onion can be used for milder flavor.
1/4 cup Fresh Cilantro Introduces a herbaceous note; basil or parsley can be great substitutes.
1 tablespoon Olive Oil Enhances richness in the avocado mix; a squeeze of lime juice can add extra brightness.

For Serving

4 pieces Lime Wedges Essential for serving; adds fresh acidity on demand to brighten each bite.

Equipment

grill
medium bowl
Mixing Bowl
Medium saucepan
resealable plastic bag

Method

Step-by-Step Instructions

In a medium bowl, whisk together the honey, lime juice, lime zest, minced garlic, ground cumin, salt, and pepper until smooth.
Place your chicken breasts into a resealable plastic bag. Pour the marinade over the chicken, seal the bag tightly, and gently massage it to coat evenly.
While the chicken marinates, rinse 1 cup of jasmine rice under cold water until the water runs clear.
As the rice cooks, preheat your grill to medium-high heat (about 375°F/190°C).
Remove the marinated chicken from the bag, discarding the excess marinade. Grill the chicken for approximately 6-7 minutes per side.
In a mixing bowl, combine diced avocado, finely chopped red onion, fresh cilantro, and a drizzle of olive oil. Gently toss the ingredients together.
Begin with a generous layer of the fluffy jasmine rice on a plate or in a bowl. Place the grilled chicken on top of the rice, followed by a scoop of the fresh avocado mix.
Garnish your Honey Lime Chicken & Avocado Rice Stack with lime wedges. Serve immediately to enjoy the freshness and vibrant layers.

Nutrition

Serving: 1stackCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 400IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

Best enjoyed fresh. Prepare the avocado mix just before serving to avoid browning.

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