Go Back
+ servings
Beef Barley Soup

Hearty Beef Barley Soup to Warm Your Soul This Winter

Enjoy warm and comforting Beef Barley Soup, perfect for winter nights.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 1.5 lbs Beef Chuck, cut into 1-inch cubes Try stew meat or lean cuts if preferred.
  • 2 tablespoons Olive Oil Vegetable oil works as a substitute.
  • Salt and Pepper Enhances flavors; adjust according to your taste.
  • 2 tablespoons All-Purpose Flour Optional for thickening; omit for gluten-free.
For the Vegetables
  • 1 large Onion, finely chopped Use shallots or leeks for variation.
  • 3 Carrots, peeled and diced Parsnips can be used as an alternative.
  • 3 Celery Stalks, diced Fennel can substitute.
  • 8 oz Mushrooms, sliced Optional for umami flavor.
  • 3 cloves Garlic, minced Garlic powder can be used instead.
For the Flavoring
  • 1 teaspoon Dried Thyme Rosemary can be substituted.
  • 1 teaspoon Dried Oregano Consider Italian seasoning or basil.
  • 8 cups Beef Broth Preferably homemade or low-sodium.
  • 1 cup Pearl Barley, rinsed Quinoa is a gluten-free option.
  • 2 tablespoons Tomato Paste Crushed tomatoes can replace it.
  • 1 tablespoon Worcestershire Sauce Can be omitted if gluten-sensitive.
  • 1 tablespoon Soy Sauce Optional, tamari works for gluten-free.
  • 2 Bay Leaves Remove before serving.
  • 1 cup Diced Potatoes Optional for heartiness.
For Garnish
  • 1/4 cup Fresh Parsley, chopped Mint or chives are alternatives.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions for Beef Barley Soup
  1. Pat the beef chuck dry and season with salt and pepper. Gather all ingredients.
  2. Heat olive oil in a large pot; brown seasoned beef in batches for 3-4 minutes per side and set aside.
  3. Sauté onion, carrots, celery, and optional mushrooms for 6-8 minutes until tender and aromatic.
  4. Stir in garlic, thyme, oregano, and tomato paste; cook for an additional 1-2 minutes.
  5. Deglaze pot with beef broth, scraping the bottom to release brown bits.
  6. Return beef to pot with barley, remaining broth, Worcestershire sauce, soy sauce, bay leaves, and potatoes; stir to combine.
  7. Bring to a simmer, reduce to low, cover partially, and let it simmer for 45-60 minutes.
  8. Taste and adjust seasoning with salt and pepper; add broth or water to adjust consistency.
  9. Ladle soup into bowls, sprinkle with parsley, and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Notes

Allow the soup to sit overnight for flavors to meld. Reheat gently before serving.

Tried this recipe?

Let us know how it was!