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Italian Penicillin Soup

Healing Italian Penicillin Soup for Cozy Days at Home

This Italian Penicillin Soup is a comforting, immune-boosting dish perfect for chilly days at home.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Extra Virgin Olive Oil Adds richness and flavor; feel free to use any light oil if preferred.
  • 1 large Onion, diced Provides a savory base flavor; no substitutions necessary.
  • 3 medium Carrots, sliced Adds sweetness and texture; substitute with parsnips if desired.
  • 3 stalks Celery, chopped Complements the soffritto base for a classic flavor.
  • 4 cloves Garlic, minced Enhances the broth with aromatic depth.
For the Broth
  • 8 cups Low-Sodium Chicken Broth Base for the soup; can be replaced with vegetable broth for a vegetarian option.
  • 1 whole Chicken Breast, bone-in, skin-on Provides protein and flavors the broth; use cooked shredded chicken as a shortcut.
  • 2 Bay Leaves Infuse earthy notes into the broth.
  • 1 teaspoon Dried Oregano Season the broth with Italian herb flavors.
  • 0.5 teaspoon Dried Thyme Season the broth with Italian herb flavors.
  • 0.25 teaspoon Red Pepper Flakes Adds warmth; omit for a milder soup.
For the Texture
  • 1 cup Small Pasta (e.g., ditalini or orzo) Adds heartiness and texture; can substitute with cooked rice for gluten-free versions.
Finishing Touches
  • Salt and Black Pepper To taste, adjust for flavor balance.
  • 2 tablespoons Fresh Lemon Juice Brightens up the flavors at the end.
  • 0.25 cup Fresh Parsley, chopped Adds freshness; could be substituted with basil for a different flavor.
  • Parmigiano-Reggiano, optional, grated Garnish for added creaminess.
For Serving
  • Crusty Italian Bread Complements the soup beautifully; optional but highly recommended.

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of extra virgin olive oil in a large pot over medium heat. Add the diced onion, sliced carrots, and chopped celery, stirring frequently for about 5-7 minutes until they become softened and fragrant. Once tender, add 4 minced garlic cloves and sauté for an additional minute, being careful not to let them brown.
  2. Pour in 8 cups of low-sodium chicken broth, and gently add the whole chicken breast along with 2 bay leaves, 1 teaspoon of dried oregano, and ½ teaspoon of dried thyme. If you like a bit of heat, add ¼ teaspoon of red pepper flakes. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer, partially covered, for 25-30 minutes.
  3. After simmering, carefully remove the chicken breast from the pot and allow it to cool for a few minutes. Once it’s manageable, shred the chicken using two forks. Return the shredded chicken back into the pot, stirring it into the rich broth. Season the soup with salt and black pepper to taste for a balanced flavor.
  4. Add 1 cup of small pasta, such as ditalini or orzo, to the soup. Stir well and cook according to the package directions, usually around 8-10 minutes, until the pasta is al dente. Stir occasionally to prevent sticking, and keep an eye on the soup to maintain a consistent heat.
  5. Once the pasta is cooked, carefully remove the bay leaves from the pot. Stir in 2 tablespoons of fresh lemon juice and ¼ cup of chopped fresh parsley for a burst of freshness. Taste the soup for seasoning, adjusting with more salt or pepper if necessary. Serve the Italian Penicillin Soup hot, garnished with grated Parmigiano-Reggiano and a drizzle of olive oil, alongside crusty Italian bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Allow time for the soup to simmer well, at least 25 minutes, to extract the full flavors from the chicken and vegetables.

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