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Banana Pudding with Greek Yogurt

Guilt-Free Banana Pudding with Greek Yogurt You’ll Love

This Guilt-Free Banana Pudding with Greek Yogurt is a no-bake treat that refreshes a classic dessert while keeping wellness goals in mind.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Yogurt Mixture
  • 2 cups Greek Yogurt Choose low-fat or full-fat
  • 2-3 tablespoons Maple Syrup or Honey Adjust sweetness to taste
  • 1 teaspoon Vanilla Extract Opt for pure vanilla
  • 1/4 cup Almond Milk Use any milk or non-dairy options
Layers
  • 3-4 medium Ripe Bananas Slice just before serving
  • 1 cup Whole Grain Cookies Substitute with gluten-free cookies for a gluten-free version

Equipment

  • Mixing Bowl
  • whisk
  • serving dish

Method
 

Preparation
  1. In a large mixing bowl, combine Greek yogurt, maple syrup or honey, vanilla extract, and almond milk. Whisk vigorously for about 2-3 minutes until smooth and creamy.
  2. Choose your serving dish, such as a trifle bowl, mason jars, or an 8x8-inch baking dish.
  3. Add a generous layer of the yogurt mixture, followed by a layer of sliced bananas, then a layer of cookies. Repeat layers until all ingredients are used, finishing with yogurt on top.
  4. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  5. Before serving, garnish with fresh banana slices or crushed cookies.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 70mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 4mg

Notes

Slice bananas just before layering to prevent browning. Store leftovers in an airtight container in the fridge for up to 2-3 days.

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