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Grilled Lemon Herb Chicken Avocado Orzo Salad Delights!

Grilled Lemon Herb Chicken Avocado Orzo Salad Delights!

Enjoy Grilled Lemon Herb Chicken Avocado Orzo Salad Delights! A vibrant, refreshing meal perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 450

Ingredients
  

For the Salad
  • 1 cup Orzo Pasta Can be swapped for quinoa for a gluten-free option.
  • 2 pieces Boneless Skinless Chicken Breasts Main protein source.
  • 2 tablespoons Olive Oil Use extra virgin for more flavor.
  • 2 tablespoons Lemon Juice Freshly squeezed offers the best taste.
  • 1 teaspoon Dried Oregano Fresh oregano can amplify the flavor.
  • 1 teaspoon Garlic Powder Use fresh garlic for a stronger flavor.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
  • 1 medium Avocado Brings creaminess and healthy fats.
  • 1 cup Cherry Tomatoes Halved for sweetness and color.
  • 1/2 medium Red Onion Offering a sharp bite.
  • 1/4 cup Fresh Parsley Adds freshness.
  • 4 slices Bacon Can use turkey bacon for a lighter option.
For the Honey Mustard Dressing
  • 1/2 cup Mayonnaise Creamy base for the dressing.
  • 2 tablespoons Honey Balances flavors with sweetness.
  • 1 tablespoon Dijon Mustard Adds a zesty kick.
  • 1 tablespoon Apple Cider Vinegar Boosts acidity and depth.

Equipment

  • grill
  • Pot
  • Mixing Bowl
  • colander
  • resealable plastic bag

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a boil. Add orzo pasta and cook according to package instructions for 8-10 minutes. Drain and cool.
  2. In a mixing bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper until combined.
  3. Place chicken into a plastic bag, pour marinade over, ensuring all pieces are coated. Refrigerate for at least 30 minutes.
  4. Preheat grill to medium-high heat. Remove chicken from marinade and grill for 6-7 minutes per side until cooked through. Rest for 5 minutes before slicing.
  5. In a large bowl, combine cooled orzo, diced avocado, cherry tomatoes, red onion, and parsley. Toss gently.
  6. In a separate bowl, mix bacon, mayonnaise, honey, mustard, vinegar, salt, and pepper until combined.
  7. Drizzle dressing over the salad mixture and toss gently. Layer sliced grilled chicken on top and serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 32gProtein: 28gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 600IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Add avocado just before serving to prevent browning. Adjust seasoning according to taste.

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