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Greek Yogurt Banana Muffins

Greek Yogurt Banana Muffins for a Nutritious Start

Enjoy these Greek Yogurt Banana Muffins for a nutritious breakfast or snack, packed with protein and customizable mix-ins.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Greek
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 3 medium Ripe Bananas Use very ripe bananas for optimal sweetness and moisture.
  • 1 cup Greek Yogurt Adds creaminess and boosts protein content.
  • 1/3 cup Honey Substitute with maple syrup for a vegan option.
  • 1 large Egg Essential for binding the ingredients.
  • 1 tsp Vanilla Extract Enhances the overall flavor.
  • 1.5 cups All-Purpose Flour Consider whole wheat for added fiber.
  • 1 tsp Baking Soda Acts as a leavening agent.
  • 1/2 tsp Salt Enhances flavor.
Optional Mix-ins
  • 1/2 cup Chocolate Chips Fold in for a deliciously sweet twist.
  • 1/2 cup Nuts Add chopped walnuts or pecans.

Equipment

  • Mixing bowls
  • whisk
  • Muffin Tin

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather all your ingredients and tools.
  2. Peel and mash the ripe bananas in a large mixing bowl until smooth.
  3. Add Greek yogurt, honey, egg, and vanilla extract to the mashed bananas, and mix until smooth.
  4. In another bowl, whisk together all-purpose flour, baking soda, and salt.
  5. Gradually add the dry mixture to the wet ingredients and gently stir to combine.
  6. Fold in chocolate chips or nuts if desired.
  7. Spoon muffin batter into muffin cups, filling each about three-quarters full.
  8. Bake for 18-20 minutes or until a toothpick comes out clean from the center.
  9. Let cool in the muffin tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 120mgPotassium: 200mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days or freeze for later enjoyment.

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