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Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf: A Cozy Family Delight

Garlic Parmesan Chicken Meatloaf is a comforting twist on a classic, perfect for busy nights and gluten-free diets.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken Can substitute with ground turkey.
  • 1 cup Breadcrumbs Panko preferred for extra crunch or gluten-free breadcrumbs.
  • 1 cup Parmesan Cheese Freshly grated cheese is preferred.
  • 4 cloves Garlic Fresh garlic is best.
  • 1/4 cup Parsley Can substitute with basil or spinach.
  • 1 medium Onion Fresh or sautéed for sweetness.
  • 2 large Eggs Binds the meatloaf together.
  • 1/2 cup Milk Any milk or dairy-free alternative works.
  • 1 tablespoon Italian Seasoning Substitute with mixed dried herbs if needed.
  • to taste Salt & Pepper Adjust according to preference.
For the Glaze
  • 1/2 cup Ketchup BBQ sauce can be used as an alternative.
  • 1 tablespoon Worcestershire Sauce Optional for enhancing umami flavor.

Equipment

  • loaf pan
  • Mixing Bowl
  • Oven

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, parsley, onion, eggs, milk, Italian seasoning, salt, and pepper.
  3. Optional: Fold in shredded mozzarella cheese for extra cheesiness.
  4. Transfer mixture into the loaf pan, shaping it into a uniform loaf.
  5. In a separate bowl, mix ketchup, Parmesan cheese, garlic, and Worcestershire sauce to prepare the glaze.
  6. Spread the glaze evenly over the top of the meatloaf.
  7. Bake for 55 to 65 minutes until it reaches an internal temperature of 165°F (74°C).
  8. Remove from oven and let it rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 28gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 250IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Avoid overmixing to maintain tenderness and ensure a uniform shape for even baking.

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