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Frozen Banana Snickers

Frozen Banana Snickers: Guilt-Free Indulgence for Summer

Enjoy these Frozen Banana Snickers—a delicious and healthy snack that is sugar-free, dairy-free, gluten-free, and vegan.
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Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings: 8 pieces
Course: Snacks
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Banana Base
  • 3 medium Bananas Use medium ripe bananas for optimal flavor and natural sweetness.
  • 1 pinch Sea Salt Enhances the sweetness.
For the Filling
  • 1 cup Peanut Butter Creamy peanut butter; almond butter can be a delicious alternative.
  • 1/4 cup Chopped Peanuts Adds crunch and salty touch; omit for nut-free option.
For the Chocolate Coating
  • 1 cup Dark Chocolate Ensure it's dairy-free to keep this treat vegan-friendly.
  • 1 teaspoon Coconut Oil Helps to melt chocolate smoothly.

Equipment

  • Microwave-safe Bowl
  • parchment-lined baking sheet

Method
 

Step-by-Step Instructions
  1. Prepare the Bananas: Peel the bananas, cut in half lengthwise, then slice each half into four pieces. Arrange banana slices on a parchment-lined baking sheet.
  2. Add the Peanut Butter: Spread peanut butter over each banana slice, then sprinkle chopped peanuts and sea salt on top.
  3. Melt the Chocolate: Combine dark chocolate and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals until melted and glossy.
  4. Drizzle the Chocolate: Drizzle melted chocolate over banana slices to coat them generously.
  5. Freeze the Treats: Place the baking sheet in the freezer and chill for at least 1 hour until chocolate hardens.
  6. Store for Later: Transfer frozen banana snickers to an airtight container. Store in the freezer for up to 2 months.

Nutrition

Serving: 1pieceCalories: 100kcalCarbohydrates: 12gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 60mgPotassium: 200mgFiber: 2gSugar: 6gVitamin C: 5mgCalcium: 15mgIron: 1mg

Notes

Serve immediately from the freezer for the best flavor and texture. Avoid thawing for too long to prevent mushiness.

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