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+ servings
Hawaiian Chicken Bowls

Flavorful Hawaiian Chicken Bowls Ready in Just 30 Minutes

Enjoy quick and delicious Hawaiian Chicken Bowls, perfect for busy weeknights with vibrant flavors and an easy recipe.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Hawaiian
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast diced for quick cooking
  • 1/4 cup Soy Sauce use low-sodium for healthier option
  • 1/4 cup Pineapple Juice fresh juice preferred
For the Vegetables
  • 2 medium Bell Peppers sliced thinly
  • 3 stalks Green Onions sliced thinly
  • 1 cup Snap Peas rinsed
For the Base
  • 2 cups Rice jasmine or brown rice
  • 1/4 cup Coconut Flakes for topping

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by gathering all ingredients for the Hawaiian Chicken Bowls. Dice chicken breasts into bite-sized pieces and chop bell peppers into thin strips. Slice green onions and set aside. Rinse snap peas under cold water.
  2. Heat a large skillet over medium-high heat and add a tablespoon of oil. Add the diced chicken and cook for 5–7 minutes, stirring occasionally, until the chicken is cooked through.
  3. With the chicken fully cooked, toss in the sliced bell peppers and snap peas. Stir them into the skillet and cook for an additional 3–5 minutes, until the vegetables are tender-crisp.
  4. Pour in the soy sauce and pineapple juice, stirring well to coat the chicken and vegetables. Cook together for another 2 minutes.
  5. Prepare your cooked rice in bowls. Spoon the savory chicken and vegetable mixture over the rice, finishing with sliced green onions and coconut flakes.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Customize ingredients based on seasonal veggies or personal preferences. Quick clean-up using just one skillet enhances convenience.

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