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Spinach Cottage Cheese Flagels

Delicious Spinach Cottage Cheese Flagels for Your Next Snack

Try these easy and nutritious Spinach Cottage Cheese Flagels, perfect for a quick snack or meal.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 flagels
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese full-fat recommended
  • 2 tablespoons Olive Oil or substitute with avocado oil
  • 1 large Egg or ground flaxseed mixed with water for vegan
  • 1 cup All-Purpose Flour or almond flour for gluten-free
  • 1 teaspoon Baking Powder ensure freshness
  • 1/2 teaspoon Salt sea salt preferred
For the Filling
  • 2 cups Baby Spinach finely chopped
  • 1 cup Shredded Mozzarella Cheese or feta as an alternative

Equipment

  • large mixing bowl
  • Whisk or hand mixer
  • Spatula
  • Oven
  • Baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine cottage cheese, olive oil, and egg. Blend until smooth and creamy.
  3. In another bowl, whisk together flour, baking powder, and salt until well combined.
  4. Gradually mix dry ingredients into wet mixture until just combined.
  5. Gently fold in chopped spinach and mozzarella cheese.
  6. Scoop the dough and shape it into bagel-like circles on a parchment-lined baking sheet.
  7. Bake for 15 minutes until golden brown.
  8. Let cool on a wire rack for a few minutes before serving.

Nutrition

Serving: 1flagelCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 1200IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

These flagels are versatile; feel free to customize your ingredients or add different spices for added flavor.

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