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Maple Pecan Roasted Acorn Squash

Delicious Maple Pecan Roasted Acorn Squash You'll Love

Experience the rich flavors of Maple Pecan Roasted Acorn Squash, a delightful and nutritious dish perfect for fall.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 2 pieces Acorn Squash Butternut squash is a suitable alternative.
For the Flavoring
  • 4 tablespoons Butter Margarine can be used for a dairy-free option.
  • 1/4 cup Maple Syrup Brown sugar or honey can be substituted.
For the Crunch
  • 1/2 cup Pecans Optional; can substitute with walnuts or omit.

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Sharp Knife
  • Spoon

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Gather your baking sheet and parchment paper.
  2. Slice each acorn squash in half lengthwise, scoop out seeds, and place cut side up on baking sheet.
  3. Distribute butter and maple syrup into the hollows of the acorn squash halves.
  4. Bake for 40 to 50 minutes, basting every 15 minutes until fork-tender and caramelized.
  5. Sprinkle toasted pecans on top as it cools for added crunch and serve warm.
  6. Serve the Maple Pecan Roasted Acorn Squash with holiday meals or as a standalone dish.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 34gProtein: 3gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For the best experience, serve your Maple Pecan Roasted Acorn Squash warm to enjoy the comforting flavors.

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