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Ground Beef Hot Honey Bowl

Delicious Ground Beef Hot Honey Bowl for Flavorful Meal Prep

This Ground Beef Hot Honey Bowl is a high-protein, gluten-free dish that combines savory ground beef with sweet potatoes and hot honey for a delightful meal prep option.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 pound Ground Beef Opt for 93% lean for less fat.
  • 2 medium Sweet Potatoes Can substitute with roasted cauliflower for low-carb.
  • 1 cup Cottage Cheese For dairy-free, use plant-based yogurt.
  • 1 medium Avocado Best added fresh; hummus can be a substitute.
  • 3 tablespoons Hot Honey Regular honey mixed with chili flakes can be used.
For the Seasoning
  • Spices/Seasoning Customize with favorite spices, such as taco seasoning.

Equipment

  • Oven
  • Skillet
  • Baking sheet
  • Spatula

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Peel and cube sweet potatoes.
  2. Toss sweet potato cubes with olive oil, salt, and pepper.
  3. Spread sweet potatoes on baking sheet and roast for 25-30 minutes, flipping halfway.
  4. In a skillet, cook ground beef over medium-high heat for 7-10 minutes until browned.
  5. Season beef with spices, then assemble bowl with layers of sweet potatoes, ground beef, cottage cheese, and avocado.
  6. Drizzle with hot honey before serving.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 1000mgFiber: 5gSugar: 10gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Customize with taco seasoning or favorite spices. For storage, keep components separate to maintain texture.

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