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–+ servings
Coconut Chia Pudding

Delicious Coconut Chia Pudding: Healthy, Quick, and Customizable

Enjoy a light and nutritious Coconut Chia Pudding, perfect for breakfast or a snack.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Healthy
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Oats Substitute with quinoa flakes for gluten-free.
  • 1/2 cup Shredded Coconut Use unsweetened for a healthier choice.
  • 1/4 cup Chia Seeds Ensure they soak well.
  • 2 tablespoons Honey Can be replaced with maple syrup for vegan.
  • 1/2 cup Greek Yogurt Substitute with dairy-free yogurt for vegan.
  • 1 teaspoon Vanilla Extract Use pure vanilla for best flavor.
  • 2 cups Milk Any milk including almond or coconut.

Equipment

  • airtight container
  • Whisk or fork

Method
 

Step-by-Step Instructions
  1. Combine oats, shredded coconut, and chia seeds in a spacious airtight container and stir.
  2. Pour in honey or maple syrup, Greek yogurt, and vanilla extract, then mix thoroughly.
  3. Slowly add milk while stirring to ensure a creamy mixture.
  4. Seal the container and refrigerate for at least 4 hours or overnight.
  5. Stir well before serving, and adjust consistency with milk if needed.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 400mgFiber: 10gSugar: 8gCalcium: 150mgIron: 2mg

Notes

Store in an airtight container in the refrigerator for up to 4 days. Best enjoyed in the first 2 days.

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