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Blueberry Lemon Poppyseed Broccoli Salad

Delicious Blueberry Lemon Poppyseed Broccoli Salad for Summer Fun

This Blueberry Lemon Poppyseed Broccoli Salad is a vibrant dish perfect for summer gatherings, combining crunchy broccoli, sweet blueberries, and a zesty dressing.
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Prep Time 20 minutes
Chill Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Chopped Broccoli Use fresh, vibrant florets.
  • 1 cup Fresh Blueberries Provides sweetness.
  • 1/2 cup Dried Blueberries Can substitute with dried cranberries.
  • 1/2 cup Chopped Cashews Substitute with pumpkin or sunflower seeds for nut-free option.
  • 1/4 cup Chopped Green Onions Include the white part for extra bite.
  • 1 each Lemon Zest Fresh is best for flavor.
For the Dressing
  • 1/2 cup Mayonnaise Light mayo can be used.
  • 1/4 cup Sour Cream Greek yogurt can be an alternative.
  • 2 tablespoons Sugar Adjust sweetness to taste.
  • 2 tablespoons Poppy Seeds Essential for flavor.
  • 1 each Lemon Juice Adjust quantity to personal preference.

Equipment

  • Mixing Bowl
  • whisk
  • large spoon
  • Tongs
  • airtight container

Method
 

Step-by-Step Instructions
  1. Whisk together mayonnaise, sour cream, sugar, poppy seeds, and lemon juice in a medium bowl until smooth. Set aside.
  2. Wash broccoli under cold water and cut into bite-sized florets.
  3. In a large bowl, combine broccoli with fresh blueberries, dried blueberries, cashews, green onions, and lemon zest. Toss gently to mix.
  4. Drizzle dressing over the salad and toss until evenly coated.
  5. Cover and refrigerate for at least 30 minutes to blend flavors and crisp up.
  6. Toss gently before serving and enjoy the compliments!

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Use only fresh ingredients for the best flavor and texture. Prepare a few hours in advance for optimal taste.

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