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Avocado Toast

Delicious Avocado Toast: 6 Easy Variations to Savor

This Avocado Toast recipe offers 6 delicious variations for a nutritious breakfast experience.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 slices Bread ½-inch thick slices of sourdough, whole wheat, or gluten-free
  • 1 large ripe Avocado for two servings
For Flavor and Zest
  • 1 tablespoon Lemon Juice or lime juice as substitute
  • 1 pinch Kosher Salt adjust to taste
  • 1 dash Black Pepper optional
  • 1 tablespoon Extra-Virgin Olive Oil
For Toppings
  • 2 tablespoons Chopped Parsley for garnish
  • 1 cup Cherry Tomatoes for Caprese variant
  • 1 cup Mozzarella for Caprese variant
  • 1 cup Basil for Caprese variant
  • 1 tablespoon Lime Juice for Salsa variant
  • 1 cup Diced Tomatoes for Salsa variant
  • 1 tablespoon Jalapeno for Salsa variant
  • 2 tablespoons Cilantro for Salsa variant
  • 2 ounces Cream Cheese for Smoked Salmon variant
  • 2 ounces Smoked Salmon for Smoked Salmon variant
  • 1 tablespoon Capers for Smoked Salmon variant
  • 2 slices Bacon for Bacon and Eggs variation
  • 2 large Eggs for Bacon and Eggs variation
  • 1 tablespoon Everything Seasoning for Everything variation

Equipment

  • Toaster
  • Mixing Bowl
  • fork

Method
 

Step-by-Step Instructions
  1. Begin by preheating your toaster or broiler. Toast the bread until golden brown and slightly crisp—about 3-5 minutes in a toaster.
  2. While the toast is crisping, scoop the avocado into a mixing bowl. Add lemon or lime juice, salt, and pepper. Mash ingredients until desired consistency.
  3. Spread the freshly mashed avocado generously on the toasted bread.
  4. Add toppings based on your chosen variation, layering them neatly on the avocado.
  5. Drizzle with olive oil and sprinkle with parsley or Everything seasoning. Serve immediately.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 300mgPotassium: 400mgFiber: 8gSugar: 2gVitamin A: 5IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Ensure your avocados are ripe for optimal texture. Adjust seasonings to your taste.

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