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Low-Carb Shrimp Tuscan Bake

Decadent Low-Carb Shrimp Tuscan Bake for Quick Comfort!

This Low-Carb Shrimp Tuscan Bake is a creamy, comforting dish with shrimp and spinach, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Raw large shrimp Peeled and deveined
For the Sauce
  • 1 tablespoon Olive oil Essential for sautéing
  • 4 cloves Garlic Minced
  • 3/4 cup Heavy cream Creates the creamy base
  • 1/4 cup Cream cheese Softened
  • 1/3 cup Grated Parmesan cheese Adds a savory punch
For the Vegetables
  • 1 cup Cherry tomatoes Halved
  • 3 cups Fresh baby spinach Nutrient-rich
  • 1 teaspoon Dried Italian seasoning Elevates flavor
  • 1 teaspoon Paprika Mild spice
  • 1/2 teaspoon Crushed red pepper flakes Optional for spice
For Topping
  • 1 cup Shredded mozzarella cheese Melts beautifully
  • Salt Necessary for seasoning
  • Black pepper Necessary for seasoning
  • Fresh parsley For garnish

Equipment

  • Oven
  • large skillet
  • Medium Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and grease a medium baking dish with olive oil.
  2. In a large skillet, heat a tablespoon of olive oil and sauté minced garlic for 1 minute until fragrant.
  3. Add halved cherry tomatoes and fresh baby spinach, cooking for 2-3 minutes until the spinach wilts.
  4. Stir in heavy cream, cream cheese, Parmesan, Italian seasoning, paprika, and optional pepper flakes; let simmer for 3-4 minutes.
  5. Arrange shrimp in the greased baking dish, seasoning with salt and pepper.
  6. Pour the creamy sauce mixture over the shrimp and gently coat.
  7. Sprinkle shredded mozzarella on top and bake uncovered for 12-15 minutes until bubbly and lightly golden.
  8. Garnish with freshly chopped parsley and serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 220mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 900IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

This dish is keto-friendly and gluten-free, perfect for those looking to indulge without the carbs.

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