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–+ servings
Crispy Roasted Cauliflower

Crispy Roasted Cauliflower That Will Change Your Sides Game

This Crispy Roasted Cauliflower is a simple, vegan, and gluten-free side that’s packed with flavor and ready in just 40 minutes.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 large Cauliflower a large, firm head
  • 2 tablespoons Olive Oil or substitute with avocado oil
  • 1 teaspoon Garlic Powder adjust for fresh garlic if preferred
  • 1 teaspoon Onion Powder can be omitted if not preferred
  • 1 teaspoon Paprika try smoked paprika for more flavor
  • 1 teaspoon Salt adjust based on dietary needs
  • 1/2 teaspoon Black Pepper freshly ground for best flavor
  • Fresh Herbs (Optional) like parsley or cilantro for garnish

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Gather your tools.
  2. Wash the cauliflower and cut it into bite-sized florets.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  4. Toss the cauliflower florets in the oil and seasoning mix.
  5. Spread the cauliflower on a lined baking sheet in a single layer.
  6. Roast for 25-30 minutes, flipping halfway through.
  7. Check for doneness; florets should be tender and crispy.
  8. Garnish with fresh herbs if desired before serving.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 500mgFiber: 3gSugar: 2gVitamin C: 75mgCalcium: 3mgIron: 3mg

Notes

For best results, don’t overcrowd the baking sheet and monitor cooking times closely.

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